Introduction: Sugar is an essential part of our diets. It takes up most of our food pyramid portion and is enjoyed by everyone alike. Sugar is linked to have a “feel good” effect on its consumers as it is directly linked with the release of the hormone dopamine in our…

Discipline is the basic building block of a healthy civilization. From the Indus-valley to the current ones, all of these had only one thing in common and that is the discipline that the men in it possessed. As the great leader and founder of Pakistan, M.A Jinnah stated that “with…

Since the beginning of everything, we humans have always been looking for tools and resources that could share our load and cut our time; making our inputs efficient. We have come a long way towards the enlightenment of technology. Starting from the industrial revolution in the 19th century to the…

Professional note-takers are highly skilled writers and illustrators who make the words of celebrities, politicians, and influential people come to life. Their crystal-clear writing techniques and methodologies are poetry in motion. They have been consistently used in courts, public addresses, and legislation matters, and are now to be introduced in…